Hello Beautiful Souls.
Here you may stumble upon my deeper thoughts on the different therapies I offer, my musings on life in general, stories of running adventures and information on the essence of my classes and work. Please bear in mind that I am simply human and my thoughts and ramblings may not be what you want to believe or of any relevance to your life, do feel free to ignore them or politely share your views. I may sometimes use strong language and occasionally get fired up about things, as is human nature… I truly hope this will not offend you.
My hope is that, in amongst this conversation with myself, you might find a little entertainment, some sparks of knowledge, a sprinkling of inspiration and a dash of information or insight into some of the things I do. Even if all I achieve in this space is the creation of a record, for myself, of how I am changing and evolving as a person then it will be serving a purpose… although I do hope that you might come along on some of the journey with me.
I will always aim to be mindful and speak from a space of heart centred awareness, although my spirit is wild and tends to roam freely.
With Love and Gratitude